https://www.metowellc.com/gallery daily 0.75 2020-07-09 https://www.metowellc.com/home daily 1.0 2022-06-28 https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1611870538287-SKC0VIPV2WUE3PACF0L9/140824654_232061651879575_3203427268673177611_n.jpg Home https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623614591972-927H5JAS02QJEYMRCDVM/unsplash-image-7J4T1XzpJgU.jpg Home - Creating gatherings and experiences for us to imagine together a different way of living. Becoming all that we were meant to be together. Developing volunteer opportunities, celebrations, and grant proposals to further the vision we create together. https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623614037597-33TIOWA8C6TOUF5I14A5/unsplash-image-4le7k9XVYjE.jpg Home https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623614065764-T6627ENFQ153ADOIMH3G/unsplash-image-I8gQVrDcXzY.jpg Home https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623614096845-KBG7AHR6SPSZHWNLPU31/unsplash-image-IevaZPwq0mw.jpg Home https://www.metowellc.com/about daily 0.75 2022-06-28 https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623616067933-ZOFN4LJNRGIY7SDLBD6S/unsplash-image-1zikZJVXSfA.jpg Methodology - Emotional Intelligence practices to Become your own best friend Release life-limiting beliefs and behaviors Help you respond rather than react to painful emotions (fear, anxiety, anger, humiliation, frustration disappointment) Develop empathy and compassion Learn to communicate in ways that overcome divisiveness and help you problem solve together at work, with your partner, friends, family and community https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1623616026575-B3MIEHFRI9YMTKMQT3A9/unsplash-image-34Tzc5f1qbA.jpg Methodology - Coaching you to Know and love yourself better Find your unique gift and purpose Find your perfect job, career, or vocation Find lasting love Release life-limiting beliefs Jumpstart your creativity and joy Develop a wellness practice Become all you were born to be https://www.metowellc.com/schedulesession daily 0.75 2022-06-20 https://www.metowellc.com/contact daily 0.75 2022-06-28 https://www.metowellc.com/videos daily 0.75 2020-07-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722611-SV945DT7BTN3H0QJH0FY/20140301_Trade-151_0124-copy.jpg Videos https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722352-KE0T070VO49ST8R3HN0Y/20140228_Trade+151_0046.jpg Videos https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721315-N2H1U9IQOPV7U46ZTICY/Aro+Ha_0393.jpg Videos https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721684-YTD6Q5S75A0ZA9UW5PMN/Aro+Ha_0010.jpg Videos https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847720867-RDAE893FXFXK3PHOQ7JQ/Aro+Ha_0380.jpg Videos https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722018-8TCT6PT455LE207HT5NA/Aro+Ha_0428.jpg Videos https://www.metowellc.com/who-is-johnnie-walton daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1601195360396-HPF7CRJMZ9J8PKGYH1MR/64714753_2788700601156641_6409098963873431552_n.jpg Who Is Johnnie Walton - Who is Johnnie Walton, CPC & ELI-MP CEO of ME to WE LLC Life Coach, CPC & ELI-MP Emotional Intelligence Specialist Community Change Agent Grew up in inner city Chicago Gangs, prison, parolee GED, UW Odyssey graduate ICF member Emotional Intelligence Specialist certification Electrician apprentice and union member https://images.squarespace-cdn.com/content/v1/5ee8ce2b7739b14350e5798c/1601195667653-IWUS8HM4VC1XUEAOM2MJ/Frame+31.png Who Is Johnnie Walton https://www.metowellc.com/notes-work-with-me daily 0.75 2020-07-21 https://www.metowellc.com/projects-and-past-events daily 0.75 2020-07-09 https://www.metowellc.com/projects-and-past-events/project-one-2j8yd monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404387-JU309UFEWQ1YR946FJVD/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403763-CNHK66ERZAP3FARA51ND/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403305-VJDKJA1VO786FIOO83WE/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402884-2RBITFZTNVLDS1AJEKXW/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402453-A0LKCHP0YA7NLI2E0WJA/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402040-WALQWA4IM1JBBHBJZ731/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project One https://www.metowellc.com/projects-and-past-events/project-six-94s6r monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847422112-G7ETRT5C07KF9PHFAV96/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847421455-8JW2CPL3ZB56F2Z8ACLN/20140301_Trade-151_0124-copy.jpg Projects and Past Events - 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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847906050-Q37PFW075QZ6YU9179YP/image-asset.jpeg Projects and Past Events - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847907929-YZFF0BD112Q9PF2G1BK6/image-asset.jpeg Projects and Past Events - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.metowellc.com/projects-and-past-events/project-three-agyp3 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847412609-54WSVSAFRMKZEQTXDKB9/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411947-BSOTI2122B2HLPAP3XSL/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411502-9D27YNIMALNIHZYQ1CMG/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410901-NW4BE1NIG86WQS26D48L/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410514-YTA75TP5M5NY1DD11BB2/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847409407-NH9B3VB0PQWBG5LZEU5P/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847408362-3VSTKTYIWN0INM638YVD/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Three https://www.metowellc.com/projects-and-past-events/project-five-xeapg monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847415862-Q3ZFJIJW6OARJ95QUPI6/santiago-gomez-240061-unsplash-copy.jpg Projects and Past Events - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419260-TLMPOGZEKRIR09EDXNAA/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419968-YLRD4TYV9QU8K9LW04SP/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847416547-TJR77RX98G7XEO5PHDGN/santiago-gomez-240061-unsplash-copy.jpg Projects and Past Events - 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Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847417384-6R65UAAJW6EW4KUCUT6U/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847413110-CEAYW2CESOYOHC68WXZL/santiago-gomez-240061-unsplash-copy.jpg Projects and Past Events - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847416982-R2067X6OPKY3MG304FSJ/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Five https://www.metowellc.com/projects-and-past-events/project-two-tjfkb monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407784-0ZWK2VWHWVEO87VQWTE3/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407287-985X24W2BPAEHHISD0C0/20140301_Trade-151_0124-copy.jpg Projects and Past Events - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406849-K0MEB56K6G4CEGRZ4D2J/20140301_Trade-151_0124-copy.jpg Projects and Past Events - 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